About the Design
This design features Knowsey surrounded by colourful bubbles — a visual guide for breathing in slowly and blowing out gently. Children are encouraged to use bubbles as a fun, creative tool to calm their minds and bodies.
The audio file guides them through the breathing exercise in a playful, child-friendly way.
A Note for Parents
This activity supports conversations about:
Breathing techniques
Managing stress and worry
Self-regulation
Mindfulness and calming skills
Understanding and expressing emotions
Knowsey Kid designs help children develop emotional resilience through imaginative, easy-to-follow practices. The goal is calm, confidence, and connection — not perfection.
Thank you for supporting Knowsey Kid. We hope this design helps your child breathe, relax, and find their inner calm.